In 100 g (Grams) of Bread, rye, toasted there is 3.6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Bread, rye, toasted.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Bread, rye, toasted

Bread, rye, toasted is a type of Baked Products. The most significant nutrients in Bread, rye, toasted are listed below.

Water	31 g	31%
Energy (calorie)	284 kcal
Energy (joule)	1188 kJ
Protein	9.4 g	9.4%
Total lipid (fat)	3.6 g	3.6%
Ash	2.7 g	2.7%
Carbohydrate, by difference	53.1 g	53.1%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	4.23 g	4.23%
Calcium, Ca	80 mg	0.08%
Iron, Fe	3.1 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	138 mg	0.14%
Potassium, K	183 mg	0.18%
Sodium, Na	664 mg	0.66%
Zinc, Zn	1.25 mg
Copper, Cu	0.204 mg
Manganese, Mn	0.905 mg
Selenium, Se	34 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Bread, rye, toasted